Tween & Teen Yoga Class

Decathlon (Vaughan, ON)
3300 Rutherford Road

Ages 10+
May 29, 2022
To sign up for today's class, please click on this link.

About the Class:
Yoga provides tweens and teens with precious tools to cope with life's stresses. 

It  helps promote self-confidence & self-image, reduces stress, increases concentration and helps build emotional resilience. 

During class, we move through age-appropriate yoga poses, learn breathing techniques, mindfulness strategies and play fun yoga games!