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The Zen Corner
About
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About
Programs
Calendar
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Spread KINDNESS wherever you go 💗 Today is World Kindness Day. A beautiful reminder that even the smallest acts of care can make a big difference. 💕 Kindness begins with ourselves: a calm breath, a gentle thought, a caring heart. When we practice
✨ Morning Yoga @birdconstructioninc ✨ What a wonderful way to start the day! Guiding a rejuvenating morning yoga session organized by the Women’s Group at Bird Construction! It was inspiring to see this group come together to support well-bei
Today, on World Mental Health Day, take a moment to pause, breathe, and honour your inner well-being. 💚 🌿 Because taking care of your mind is the quiet strength that keeps you going. 🧠 ✨ Simple ways to care for your mind & heart: • Crea
✨ Growth begins at the edge of your comfort zone ✨ Yesterday I stepped out of my comfort zone with a branding photo shoot! 📸 It felt vulnerable at first, but afterward I was proud and filled with happiness! A reminder of the power in facing what

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Based in Vaughan, Ontario, Canada info@thezencorner.ca

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