The Zen Corner

Skip to Content

Follow The Zen Corner on Instagram

❤️ This Valentine’s Day, let’s slow down and come back to what matters ❤️

• 🌬️ Come back to your breath, one calm inhale and exhale at a time.
• 💞 Share love with someone today. Offer a kind word or a smile.
• 💗 Speak

❄️ Winter Brain Breaks ❄️

Need a quick reset during these chilly days? Try these 4 cozy, movement-based brain breaks kids love:

☕ Hot cocoa breathing
⛷️ Skiing pose
❄️ Snowflake pose
👃 Winter senses

Perfect for calming bodies, refocusing minds &a

✨6-Week Kids Yoga Series✨

Let your child experience something new this year! Helping them grow strong bodies, calm minds & confident hearts 💗

I’m excited to be teaching a 6-week series of kids yoga classes @BlissOm yoga studio starting F

✨6-Week Kids Yoga Series✨

Let your child experience something new this year! Helping them grow strong bodies, calm minds & confident hearts 💗

I’m excited to be teaching a 6-week series of kids yoga classes @bliss_om studio starting Janua

Keep in Touch

Sign up with your email address to receive news and updates.

Email Address

Thank you!

ABOUT
PROGRAMS
CALENDAR

Based in Vaughan, Ontario, Canada info@thezencorner.ca

Site designed by Three Crowns Studio